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Older adults, young children, people with certain health conditions, outdoor workers, athletes, and people who do not have reliable access to air conditioning may face greater risks.
Pets can also suffer during extreme heat, so animals should have access to shade and plenty of fresh water.
How to Stay Safe
During periods of dangerous heat, experts recommend taking simple precautions.
Drink fluids regularly and avoid waiting until you become extremely thirsty.
Try to remain indoors or in an air-conditioned location during the hottest part of the day. If you must work outside, take frequent breaks and avoid unnecessary exertion.
Wear lightweight, loose-fitting clothing and spend as much time as possible in shaded or cooled areas.
It is also important to check on elderly relatives, neighbors, and anyone who may be living alone.
A Record-Breaking Summer
The new heat threat comes after an exceptionally hot July across the United States.
NOAA reported that July 2026 was the warmest month ever recorded for the contiguous United States, with an average temperature of 76.9°F.
That record-setting heat makes the continuing risk of extreme temperatures particularly notable as August progresses.
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Don’t Underestimate the Heat
A hot day may seem manageable, but several consecutive days of extreme heat can place significant stress on the body.
If someone develops confusion, fainting, severe weakness, or other signs of serious heat illness, seek emergency medical assistance immediately.
For now, residents across the potentially affected regions should monitor local National Weather Service alerts and take heat warnings seriously.
The coming days could bring some of the most uncomfortable conditions of the summer across parts of the Southern United States.
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